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πŸ‹οΈ Weight Track

πŸ“Š δ½“ι‡ζ¦‚θ§ˆ

身高
176 cm
ζœ€ζ–°δ½“ι‡
82.00 kg
BMI
26.5 (袅重)
ε₯εΊ·δ½“ι‡θŒƒε›΄
57.3 – 74.0 kg
BMI = 体重(kg) Γ· 身高(m)Β² | 偏瘦 < 18.5 | ζ­£εΈΈ 18.5–23.9 | 袅重 24–27.9 | θ‚₯θƒ– β‰₯ 28

πŸ“ˆ Progress

BMI θΏ›εΊ¦

ε½“ε‰οΌš26.5 (袅重)
β–Ό
14 18.5 24 28 32

πŸ“‹ Weekly Details

πŸ“‹ ζœ€θΏ‘ε››ε‘¨ (2026-07-27 ~ 2026-08-23)
周 每ζ—₯ζ•°ε€Ό (δΈ€/二/δΈ‰/ε››/δΊ”/ε…­/ζ—₯) 平均 BMI
第1周 (07-27-08-02) β€” / 82.35 / 81.5 / 82.9 / 82.4 / 82.4 / 81.9 82.24 26.6
第2周 (08-03-08-09) 81.9 / 81.9 / 81.6 / 81.9 / 81.9 / 82.3 / 82.3 81.97 26.5
第3周 (08-10-08-16) 81.9 / 81.9 / 81.9 / 81.45 / 81.45 / 82.6 / 82.0 81.89 26.4
第4周 (08-17-08-23) 81.4 / 82.0 / 81.4 / 82.0 / β€” / β€” / β€” 81.70 26.4
πŸ“Š ζ‰€ζœ‰ε‘¨ (2026-07-27 ~ 2026-08-23)
周 ζ—₯期 平均 (kg) BMI θΎƒδΈŠε‘¨
第1周 07-27-08-02 82.24 26.6 β€”
第2周 08-03-08-09 81.97 26.5 -0.27 ↓
第3周 08-10-08-16 81.89 26.4 -0.09 ↓
第4周 08-17-08-23 81.70 26.4 -0.19 ↓

πŸ“ˆ Trend Charts

xychart-beta
    title "δ½“ι‡θΆ‹εŠΏοΌˆε‘¨εΉ³ε‡οΌ‰"
    x-axis ["2026-07-27 ~ 2026-08-02", "2026-08-03 ~ 2026-08-09", "2026-08-10 ~ 2026-08-16", "2026-08-17 ~ 2026-08-23"]
    y-axis "Weight (kg)" 81.2 --> 82.7
    line [82.24, 81.97, 81.89, 81.7]
Backlinks (1) 
flowchart LR
  n0["Health Monitor"]
  n1["Retirement Countdown"]
  n2["Running Track"]
  n3["Weight Track"]
  n0 --> n1
  n0 --> n2
  n0 --> n3
  click n0 "../" "Health Monitor"
  click n1 "../retire/" "Retirement Countdown"
  click n2 "../running/" "Running Track"
  click n3 "./" "Weight Track"